Weight loss is, unfortunately, an uphill battle for many. Maybe you lost a great deal of weight by sticking to an exercise routine and eating healthy, but the weight gradually returned, making your efforts feel as though they were for nothing. Or maybe you’ve always had the desire to lose weight but never had theRead More
Standing on a paddleboard in the Chesapeake Bay on September 26th, Chris Hopkinson, 46, looks out. The Atlantic Ocean is a mile and a half away. Beneath the sea, dolphins jump and splash. He paddles in their direction. They swim beneath his board and pop out from the water on the other side, as thoughRead More
Athletes understand it best — frequent intense workouts place a significant amount of stress on the body, making it challenging to achieve optimal athletic performance. Professional and amateur athletes alike know the importance of effective training and recovery plans. Without a consistent pre- and post-competition health regimen, it’s impossible to function at your highest level.Read More
“Eat less and exercise more.” Though the idea of a simple formula for weight loss is appealing, anyone who has struggled to shed unwanted pounds knows there’s often more to it. Your quality of life is our main focus at All Star Pain Management and Regenerative Medicine, which is why we create tailored programs thatRead More
